
LYF4U Welcomes You
I know it's not always easy to ask for help, so I thank you for being here.

About Me
Since 2008, I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see what I can do for you.
Programs:
Support That Makes a Difference
Personal Development
6-7 weeks
This service is a favorite among many of my clients. My aim is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. No one can move forward in their life until they are happy within their personal self. Call now to schedule a session.

Personal Development Level 2
6 weeks
As a follow on from Personal Development Level 1 clients now have the choice to continue another 6 weeks to complete a second in-depth program. Or to complete a month by month option.
Personal Development Level 2 includes;
Mastering skills on remaining at peace even whilst chaos and uncertainty can come, and transforming your reactions with confidence and certainly. Reminding and engaging with yourself as not just a human being, but a spiritual emotional mindful being as well. Clarifying the gap, what you do and don't want going forward. To open deeper levels of authentic connectedness, by becoming ready to open you. Master tuning into your physical/emotional and mindful responses within, and then acting accordingly. To relinquish your inner desires to compare or compete, whilst celebrating and communing with your highest self. Telling the better story as a unique individual, by creating a life map and plan, and defining your personalized necessary routines and patterns. To proactively and consistently take those routines as actions through commitments, as the experiencer, not the experience. To celebrate living with complete authenticity aligned and designed to your inner and outer life.

The Full Life Circle
8 weeks
You will review the 8 aspects of your life and build action steps towards your ultimate life. This course maps out clear goals, tool and strategies to release your untapped potential and achieve incredible accomplishments.

Teens Training for Success
6 weeks
Designed for teens to develop the tools and techniques to build a pathway to success. This course covers communications and relationships with family and friends, career opportunities, health and fitness.

The Letting Go Technique
One Session incorporated into the other programs
Traumatic events and or difficult life experiences can shackle and burden your mind/life leaving you heavy and despondent. Your beliefs, your perception about life are sabotaged on a subconscious level. Mind Power Training, Hypnotherapy, Seddonna Method (Letting go), Counselling and Coaching. Hypnosis works best when combined with Personal Development 1 or 2 Programs. These all work together to allow you to let go and finally make peace.

LoF (Life of Fitness)
Yearly One-off Session
Just as your car needs a WoF to be fit to drive, LYF4U offers a LoF (Life of Fitness) to each clients who successfully completes PD 1 or PD 2. Then annually clients are sent a reminder to come in for a one-off session to reset their goals for another year.This is a wonderful way to be accountable and always on track for forward focused progress, that is both personal and progressive.

