With the extra social events coming up, this can be a trigger for many.I can relate. When asked to present at gatherings I would find my stomach cramping and would white-knuckle the steering wheel on my way there. Hello and always welcome to this complimentary community motivation. www.lyf4u.co.nz WHAT IT FEELS LIKE TO BE LOW IN CONFIDENCE As an introvert or socially shy person, I used to worry about going to events or gatherings—from professional to personal—anytime I was in

Welcome to the awesome new followers of this complimentary community service. I love offering and sharing this with you..so thanks for being here :) www.lyf4u.co.nz Of course, every one of us has our own rhythm, or vibe raising way; and it's what works best for you. When we set out to either make it through the day or to changes, we need to be sure we are moving in the right direction... meaning, not simply following another's direction. Here are 10 suggestions on how to li

Some things in life arrive whether we invite them or not. Death. Taxes. Change. www.lyf4u.co.nz Change can be gentle, like a child growing taller, a new morning routine, or a friendship shifting shape. It can also feel sudden and rough, like a breakup, a health scare, a job ending, or waking up one day and realising the life that once fitted no longer does. Welcome to www.lyf4u.co.nz, where the focus is life, love, feelings, and the small choices that help us steady ourselves

We all make mistakes. Sometimes we repeat the same one, even when we promised ourselves we would never go back there again. That can feel heavy. A sharp word. A poor choice. A relationship pattern that keeps returning. A moment where fear, pride, anger, or hurt took the wheel. When something goes wrong, it is easy to sit in the pain and replay the whole thing in your mind. Yet in that moment, we still have at least two choices. We can stay in the hurt, defend the mistake, and

Not Celebrating Small Victories? www.lyf4u.co.nz Hello and always welcome; How do we lift our Vibe on any day of the week? From your Monday and beyond. Think about this for a minute. When friends, family, or coworkers compliment you on a job well done, doesn’t it motivate you to keep going? We all need positive feedback and appreciation from others, but how much of this do you give yourself? If you’re like most people, probably not enough. When you’re working on a goal, it us

In 2008 I took a chance on establishing what was Wairarapa's 1st Coaching business., and its sits at number 1 on google search today. Thank you for the reveiws..Please feel free to complete a quick review. Your Feedback Link - https://app.revu.cloud/f-166934 I cannot thank the many many amazing clients that I have had the professional pleasure to walk beside over these 18 years. From teens to retirees, all genders, with all variations in life both professional and personal st

#marees #morningvibes #coaching #mindset #experience www.lyf4u.co.nz MAREES MOTIVATIONAL MOMENT No one can make you feel inferior without your consent. (Eleanor Roosevelt) MYTH:- We usually think of successful peopleas those who don’t fail. But think of it this way: people who succeed mayactually have more failures in their lives because those failures lead to the skill and wisdom to succeed the next time. Hello and always a warm welcome to you. FACT- We are born to experienc

What’s so significant about being Conscious/present in your life? What does success in your life/career look like 4U? Hello and always welcome. "There is a great quote from Joseph Campbell that says: We must be willing to get rid of the life we have planned so as to have the life that is waiting for us." I was researching where contentment is found statistically in one's career. The findings were interesting in that they are based on what a person is attuned/personally to.

Hello and Happy September to you, www.lyf4u.co.nz Its a new month and time of release, reset and re-energizing, Please note this is my opinion..and will no doubt vary from another's.. Many years ago I worked with Rape Crisis, I volunteered part-time on the 24-hour phone line, but I predominantly worked as a program facilitator in secondary colleges, helping clients understand that the words 'no' and 'yes' must be asked and heard before sexual intercourse takes place. That m

Welcome, to this community page, and to the new followers. :) www.lyf4u.co.nz Suffering may not sound like a motivational topic, yet when you discover your motivational leaks and find remedies to resolve them it is. MAREES WEEKLY QUOTE: Contentment is not an accident, nor is it something you wish for. Contentment is something you create. 4U When nothing seems to go well, I like to consider I am a stone -cutter hammering away at the rock. It can seem like a hundred attempts

Hello, Thank you for being here as a valued part of this community page. (Flick me a message if you want to be added) Just popping in with my weekly MAREES MOTIVATIONAL QUOTE: Not to know certain things is a great part of wisdom (Hugo Grotius) I like that quote because it reminded me how much I love learning; I like how it expands and broadens life into newer thoughts and different paths. I also enjoy who my teachers can be, at ANY age. I recall Mr. G (grandson) who stated,

#Marees #motivation #wrongway #coaching #mentalhealth #change www.lyf4u.co.nz Hello and welcome to this community page. I was in Wellington last week and took a wrong turn. With all the one-way streets, it was hectic trying to escape and reset my route. Thank goodness for GPS! Do you ever feel as though you are fighting from the moment you wake up? Or that you are going the wrong way down life's path? Remember that today's challenges can become tomorrow's boons—no matter who

Many people carry the weight of unnecessary hurt caused by poor communication. This is a common experience, and it often stems from how we listen, speak, and interpret signals from others. We have two ears, one mouth, and one brain, yet many struggle to listen well or engage meaningfully. Communication is more than just words; it includes the energy we give off and our body language. These elements can be loud and dramatic or soft and kind. Understanding this can help us imp

LYF4U MOTIVATIONAL NEWSLETTER June 29, 2026 MAREES MOTIVATIONAL MAGIC Understand life through the wisdom of the ages, but view life through the eyes of a child. Hello and always a warm-hearted welcome to this community service., where I am continuing from your last newsletter. Adulting is about "taking full responsibility for where you are in your life." You can complain about your life, and some of it may be what feels totally fair: Many of us were dealt some really lousy

MAREES MOTIVATIONAL MAGIC Understand life through the wisdom of the ages, but view life through the eyes of a child. Hello and always a warm hearted welcome to this community service. www.lyf4u.co.nz You don’t just become an adult when you turn 18. Adulting is a process. It takes lots of trial and error and at times huge lessons and reminders from life. Although we grow up and acquire tools, responsibilities, and commitments, deep inside we can still be children who snap b

LYF4U MOTIVATIONAL NEWSLETTER JUNE 2026 A warm welcome to u all, Thank you for being part of this community and paying it forward. www.lyf4u.co.nz As a child, I grew up with many limiting beliefs that held me down, held me back, and held me hostage. I lived in perpetual fear for much of my time. I was stuck inside my self-made walls. Then i realized Who can be certain of anything here on earth or beyond? Yet I was certain that dithering about never improves things. MAREES

A warm welcome to U, Thank you for being part of this complimentary service. If you would like to receive this as a Marees Monday Motivational email, simply send a quick message/email. FACT Did you know that 30-50% of your current beliefs are holding you back in life? What's great is that you have the ability to change them at any time. What behaviors or beliefs can you change today that will enhance your life for tomorrow? Do you know what determination looks like? What is i

Hello and always a warm welcome to you. Thank you for being part of this community page. www.lyf4u.co.nz MAREES MOTIVATIONAL MOIA) Asking is the beginning of receiving-yet make sure your details are clear and concise. If you want a lot of sand you don't go to the beach with a teaspoon. Below is a great example of why detail is everything. Wanting something isn't enough; you must have detailed plans on how to achieve what you want. One night four college students were partying

Hello and always a warm welcome to this community service. LYF4U Presents Hypnotherapy Services Hypnotherapy: Is it the key to unlock your mind blocks? LYF 4U MAREES MOTIVATIONAL What better time than autumn and winter to work on inside jobs. .. like your mind. Are you feeling stressed too often or out of balance? Do you crave to be happier and more in control of your emotions? Are you lost for direction in your life? Do you lack confidence or self-esteem? Are you frustrated

Hello and always a huge welcome to this community page. I appreciate you being here, Do you ever feel as though you are an invisible, unseen person, doing unseen things? You are not alone Below are four supporting points to help you with that. Read on. 1. You’re not invincible. You may have great memories of skateboarding and kickboxing from your youth and you might revel in showing off the scars you collected along the way, but the older you get, the less your body will be