• Maree Mcmanaway

How to love ...

When we begin to love ourselves more, it’s amazing how lives get better. You simply feel better.

Loving yourself is at times difficult, yet it is the most profound chose you can make.; it’s like learning to do new favourite hobby, or sports.

It’s like mastering the lyrics to a beautiful song-while yes it takes conscious effort. You soon see that this is your life song- and your life benefits are infinite!

Can you imagine how much easier your life would be!

Try these suggestions 4U..

Make love your ultimate "Gift"

Forgive Yourself...and or others.

Let the past go. You did the best you could at the time with the understanding, awareness, and knowledge that you had then. Letting go may be letting a difficult experience simply be. I’m reminded of the Serenity Poem. Have the wisdom in knowing what you can or cannot change and find acceptance and peace within that.

Choose to learn and live better now.

Praise and laugh with Yourself.

Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can.

Be patient.

Treat yourself as you would someone you really loved.

Find ways to support yourself.

Reach out to those you trust or professionals and allow them to help you. It is being strong to ask for help when you need it.

Take Care of Your Body.

Learn about nutrition. What kind of fuel does your body need to have optimum energy and vitality?

Learn about exercise. What kind of exercise do you enjoy?

Cherish and love the temple you live in."

Love Yourself . . . Do It Now.

Do not wait until you are well, or lose weight, or get a new job, or find a new relationship.

Begin now.

Now is the right time.

Take a breather and just smile.

Sure, it is not perfect. No one is. That is perfection. Be your fabulous self.

Lead your family with love...always react with love 1st.

Your children mimic your behaviours/reactions... so act as you want them to act.

Hear their young words, I mean use absolute compassion, and feel it from their perspective and not simply yours as a parent or guardian.

Acknowledge their frustrations, just as you want to b acknowledged, give extra hugs, no one suffers from hugging.

Talk directly to them more, with devices down.

Suggest or show them mindtools and ways to express, emotions just as you need to.

Get into their worlds.

Lighten up.

Play, swing, hide, dress us.

They will love you for it.

Give back.

Giving is receiving. There are so many options for many support agencies, it may simply be a stranger.

The rewards are 10-fold in connection and community.

Have Fun.

Remember the things that gave you joy as a child?

Find a way to have fun with everything you do.

Let yourself express the joy of living.

Smile. Laugh. Love and the Universe loves with you!

Thank you

2 words with universal meaning.

Thank you

Thank you for being here,, in this world, in your world, on this page. and I appreciate your connections deeply.

Who knows what the future has lined up- but hey lets ride the waves together!

Have a loving, connective, Valentines Day

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