We live many lives and often have several romantic relationships with more than one parent to each family. I meet many clients who seek help to navigate second-time-around couples' challenges which often include step- or half-siblings, parents, and Co-parents. Im not claiming to have all the answers; YET after many years as a couples coach this has been a significant part of what many couple- and co-parent clients face. It adds huge strain and has the ability to end what would have been great...

With the extra social events coming up, this can be a trigger for many.I can relate. When asked to present at gatherings I would find my stomach cramping and would white-knuckle the steering wheel on my way there. Hello and always welcome to this complimentary community motivation. www.lyf4u.co.nz WHAT IT FEELS LIKE TO BE LOW IN CONFIDENCE As an introvert or socially shy person, I used to worry about going to events or gatherings—from professional to personal—anytime I was invited or needed...

Welcome to the awesome new followers of this complimentary community service. I love offering and sharing this with you..so thanks for being here :) www.lyf4u.co.nz Of course, every one of us has our own rhythm, or vibe raising way; and it's what works best for you. When we set out to either make it through the day or to changes, we need to be sure we are moving in the right direction... meaning, not simply following another's direction. Here are 10 suggestions on how to lift your life vibe...